Friday, August 8, 2008

Flatter Abs Instantly?

The abs are a trouble spot for many. We know that cardio and ab exercises along with a healthy diet will lead to the coveted six pack, but do you know what to do right this very second to make abs appear flatter???

Sit Up Straight!

Stand Up Straight!

Shoulders back, Neck long, Chin up!

Straightening your back and un-hunching your shoulders increases your stature and engages your core while making your abs appear flatter in a nanosecond!

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