This space on the web will be used to share about Total Wellness. It will be part blog and part info!
Fitness/Exercise/Meditation/Nutrition/Mental Health/Emotional Health and general well being will be discussed. I aim to make this a wonderful resource for you full of recipes, ideas, anecdotes, inspiration, motivation and entertainment.
I will update this blog several times a week so please check back often.
Yours in health,
ZenFitChick
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About Me
- Zen Fit Chick
- New York, NY, United States
- I'm a personal trainer, nutrition consultant and health/wellness counselor in New York. My B.S. degrees are in Health Promotion, Education, Management and Psychology. Wellness is my passion and for the last 6 years I have been given the opportunity to promote healthy habits in my clients while helping them reshape their bodies.
BODYLASTICS
| Provided by the online degree programs information guide. |
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